const cardio = [
  {
    run_for: [4, 3],
    pause_for: 2,
    planned_at: "2025-02-05",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [5, 4],
    pause_for: 2,
    planned_at: "2025-02-07",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [6, 5],
    pause_for: 2,
    planned_at: "2025-02-10",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [7, 6],
    pause_for: 2,
    planned_at: "2025-02-12",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [12],
    pause_for: 5,
    planned_at: "2025-02-14",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [7, 6],
    pause_for: 2,
    planned_at: "2025-02-17",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [8, 7],
    pause_for: 2,
    planned_at: "2025-02-19",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [14],
    pause_for: 5,
    planned_at: "2025-02-21",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [8, 7],
    pause_for: 2,
    planned_at: "2025-02-24",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [9, 8],
    pause_for: 2,
    planned_at: "2025-02-26",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [16],
    pause_for: 5,
    planned_at: "2025-02-28",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [9, 8],
    pause_for: 2,
    planned_at: "2025-03-03",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [10, 9],
    pause_for: 2,
    planned_at: "2025-03-05",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [20],
    pause_for: 5,
    planned_at: "2025-03-07",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [10, 9],
    pause_for: 2,
    planned_at: "2025-03-10",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [11, 10],
    pause_for: 2,
    planned_at: "2025-03-12",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [23],
    pause_for: 5,
    planned_at: "2025-03-14",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [11, 10],
    pause_for: 2,
    planned_at: "2025-03-17",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [12, 11],
    pause_for: 2,
    planned_at: "2025-03-19",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [26],
    pause_for: 5,
    planned_at: "2025-03-21",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [12, 11],
    pause_for: 2,
    planned_at: "2025-03-24",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [13, 12],
    pause_for: 2,
    planned_at: "2025-03-26",
    completed: false,
    completed_at: null,
  },
  {
    run_for: [30],
    pause_for: 5,
    planned_at: "2025-03-28",
    completed: false,
    completed_at: null,
  },
];

const gym = [
  {
    name: "rehab 1/3",
    planned_at: "2025-02-02",
    completed: true,
    completed_at: "2025-02-02",
  },
  {
    name: "rehab 2/3",
    planned_at: "2025-02-04",
    completed: false,
    completed_at: null,
  },
  {
    name: "rehab 3/3",
    planned_at: "2025-02-06",
    completed: false,
    completed_at: null,
  },
  {
    name: "A 1:1",
    planned_at: "2025-02-02",
    completed: false,
    completed_at: null,
  },
  {
    name: "A 1:2",
    planned_at: "2025-02-04",
    completed: false,
    completed_at: null,
  },
  {
    name: "A 1:3",
    planned_at: "2025-02-06",
    completed: false,
    completed_at: null,
  },
  {
    name: "A 2:1",
    planned_at: "2025-02-09",
    completed: false,
    completed_at: null,
  },
  {
    name: "A 2:2",
    planned_at: "2025-02-11",
    completed: false,
    completed_at: null,
  },
  {
    name: "A 2:3",
    planned_at: "2025-02-13",
    completed: false,
    completed_at: null,
  },
  {
    name: "A 3:1",
    planned_at: "2025-02-16",
    completed: false,
    completed_at: null,
  },
  {
    name: "A 3:2",
    planned_at: "2025-02-18",
    completed: false,
    completed_at: null,
  },
  {
    name: "A 3:3",
    planned_at: "2025-02-20",
    completed: false,
    completed_at: null,
  },
  {
    name: "A 4:1",
    planned_at: "2025-02-23",
    completed: false,
    completed_at: null,
  },
  {
    name: "A 4:2",
    planned_at: "2025-02-25",
    completed: false,
    completed_at: null,
  },
  {
    name: "A 4:3",
    planned_at: "2025-02-27",
    completed: false,
    completed_at: null,
  },
  {
    name: "B 1:1",
    planned_at: "2025-03-02",
    completed: false,
    completed_at: null,
  },
  {
    name: "B 1:2",
    planned_at: "2025-03-04",
    completed: false,
    completed_at: null,
  },
  {
    name: "B 1:3",
    planned_at: "2025-03-06",
    completed: false,
    completed_at: null,
  },
  {
    name: "B 2:1",
    planned_at: "2025-03-09",
    completed: false,
    completed_at: null,
  },
  {
    name: "B 2:2",
    planned_at: "2025-03-11",
    completed: false,
    completed_at: null,
  },
  {
    name: "B 2:3",
    planned_at: "2025-03-13",
    completed: false,
    completed_at: null,
  },
  {
    name: "B 3:1",
    planned_at: "2025-03-16",
    completed: false,
    completed_at: null,
  },
  {
    name: "B 3:2",
    planned_at: "2025-03-18",
    completed: false,
    completed_at: null,
  },
  {
    name: "B 3:3",
    planned_at: "2025-03-20",
    completed: false,
    completed_at: null,
  },
  {
    name: "B 4:1",
    planned_at: "2025-03-23",
    completed: false,
    completed_at: null,
  },
  {
    name: "B 4:2",
    planned_at: "2025-03-25",
    completed: false,
    completed_at: null,
  },
  {
    name: "B 4:3",
    planned_at: "2025-03-27",
    completed: false,
    completed_at: null,
  },
  {
    name: "C 1:1",
    planned_at: "2025-03-30",
    completed: false,
    completed_at: null,
  },
  {
    name: "C 1:2",
    planned_at: "2025-04-01",
    completed: false,
    completed_at: null,
  },
  {
    name: "C 1:3",
    planned_at: "2025-04-03",
    completed: false,
    completed_at: null,
  },
  {
    name: "C 2:1",
    planned_at: "2025-04-06",
    completed: false,
    completed_at: null,
  },
  {
    name: "C 2:2",
    planned_at: "2025-04-08",
    completed: false,
    completed_at: null,
  },
  {
    name: "C 2:3",
    planned_at: "2025-04-10",
    completed: false,
    completed_at: null,
  },
  {
    name: "C 3:1",
    planned_at: "2025-04-13",
    completed: false,
    completed_at: null,
  },
  {
    name: "C 3:2",
    planned_at: "2025-04-15",
    completed: false,
    completed_at: null,
  },
  {
    name: "C 3:3",
    planned_at: "2025-04-17",
    completed: false,
    completed_at: null,
  },
];

const diet = {
  days: [
    { date: "2025-02-10", completed: false },
    { date: "2025-02-11", completed: false },
    { date: "2025-02-12", completed: false },
    { date: "2025-02-13", completed: false },
    { date: "2025-02-14", completed: false },
    { date: "2025-02-15", completed: false },
    { date: "2025-02-16", completed: false },
    { date: "2025-02-17", completed: false },
    { date: "2025-02-18", completed: false },
    { date: "2025-02-19", completed: false },
    { date: "2025-02-10", completed: false },
    { date: "2025-02-21", completed: false },
    { date: "2025-02-22", completed: false },
    { date: "2025-02-23", completed: false },
    { date: "2025-02-24", completed: false },
    { date: "2025-02-25", completed: false },
    { date: "2025-02-26", completed: false },
    { date: "2025-02-27", completed: false },
    { date: "2025-02-28", completed: false },
    { date: "2025-03-01", completed: false },
    { date: "2025-03-02", completed: false },
    { date: "2025-03-03", completed: false },
    { date: "2025-03-05", completed: false },
    { date: "2025-03-06", completed: false },
    { date: "2025-03-07", completed: false },
    { date: "2025-03-08", completed: false },
    { date: "2025-03-09", completed: false },
    { date: "2025-03-10", completed: false },
    { date: "2025-03-11", completed: false },
    { date: "2025-03-12", completed: false },
    { date: "2025-03-13", completed: false },
    { date: "2025-03-14", completed: false },
    { date: "2025-03-15", completed: false },
    { date: "2025-03-16", completed: false },
    { date: "2025-03-17", completed: false },
    { date: "2025-03-18", completed: false },
    { date: "2025-03-19", completed: false },
    { date: "2025-03-10", completed: false },
    { date: "2025-03-21", completed: false },
    { date: "2025-03-22", completed: false },
    { date: "2025-03-23", completed: false },
    { date: "2025-03-24", completed: false },
    { date: "2025-03-25", completed: false },
    { date: "2025-03-26", completed: false },
    { date: "2025-03-27", completed: false },
    { date: "2025-03-28", completed: false },
    { date: "2025-03-30", completed: false },
    { date: "2025-03-31", completed: false },
    { date: "2025-04-01", completed: false },
    { date: "2025-04-02", completed: false },
    { date: "2025-04-03", completed: false },
    { date: "2025-04-04", completed: false },
    { date: "2025-04-05", completed: false },
    { date: "2025-04-06", completed: false },
    { date: "2025-04-07", completed: false },
    { date: "2025-04-08", completed: false },
    { date: "2025-04-09", completed: false },
    { date: "2025-04-10", completed: false },
    { date: "2025-04-11", completed: false },
    { date: "2025-04-12", completed: false },
    { date: "2025-04-13", completed: false },
    { date: "2025-04-14", completed: false },
    { date: "2025-04-15", completed: false },
    { date: "2025-04-16", completed: false },
    { date: "2025-04-18", completed: false },
    { date: "2025-04-19", completed: false },
    { date: "2025-04-10", completed: false },
    { date: "2025-04-21", completed: false },
    { date: "2025-04-22", completed: false },
    { date: "2025-04-23", completed: false },
    { date: "2025-04-24", completed: false },
    { date: "2025-04-25", completed: false },
    { date: "2025-04-26", completed: false },
    { date: "2025-04-27", completed: false },
    { date: "2025-04-28", completed: false },
    { date: "2025-04-29", completed: false },
    { date: "2025-04-30", completed: false },
    { date: "2025-05-01", completed: false },
    { date: "2025-05-02", completed: false },
    { date: "2025-05-03", completed: false },
    { date: "2025-05-04", completed: false },
    { date: "2025-05-05", completed: false },
    { date: "2025-05-06", completed: false },
    { date: "2025-05-07", completed: false },
    { date: "2025-05-08", completed: false },
    { date: "2025-05-09", completed: false },
    { date: "2025-05-10", completed: false },
    { date: "2025-05-11", completed: false },
    { date: "2025-05-12", completed: false },
    { date: "2025-05-13", completed: false },
    { date: "2025-05-14", completed: false },
    { date: "2025-05-15", completed: false },
    { date: "2025-05-16", completed: false },
    { date: "2025-05-17", completed: false },
    { date: "2025-05-18", completed: false },
    { date: "2025-05-19", completed: false },
    { date: "2025-05-10", completed: false },
    { date: "2025-05-21", completed: false },
    { date: "2025-05-22", completed: false },
    { date: "2025-05-23", completed: false },
    { date: "2025-05-24", completed: false },
    { date: "2025-05-25", completed: false },
    { date: "2025-05-26", completed: false },
    { date: "2025-05-27", completed: false },
    { date: "2025-05-28", completed: false },
    { date: "2025-05-29", completed: false },
    { date: "2025-05-30", completed: false },
    { date: "2025-05-31", completed: false },
  ],
  reds: {
    "2025-03-04": "Semmeldagen",
    "2025-03-29": "Födelsedag",
    "2025-04-17": "Påsk",
  },
};

export default {
  cardio,
  gym,
  diet,
};