diff --git a/data/default-state.js b/data/default-state.js
index 0cc269d..9e47dcd 100644
--- a/data/default-state.js
+++ b/data/default-state.js
@@ -381,6 +381,23 @@ const gym = [
   },
 ];
 
+const fast = [
+  { name: "1:1", planned_at: "2025-04-30", completed: false },
+  { name: "1:2", planned_at: "2025-05-02", completed: false },
+  { name: "2:1", planned_at: "2025-05-05", completed: false },
+  { name: "2:2", planned_at: "2025-05-07", completed: false },
+  { name: "2:3", planned_at: "2025-05-09", completed: false },
+  { name: "3:1", planned_at: "2025-05-12", completed: false },
+  { name: "3:2", planned_at: "2025-05-14", completed: false },
+  { name: "3:3", planned_at: "2025-05-16", completed: false },
+  { name: "4:1", planned_at: "2025-05-19", completed: false },
+  { name: "4:2", planned_at: "2025-05-21", completed: false },
+  { name: "4:3", planned_at: "2025-05-23", completed: false },
+  { name: "5:1", planned_at: "2025-05-26", completed: false },
+  { name: "5:2", planned_at: "2025-05-28", completed: false },
+  { name: "5:3", planned_at: "2025-05-30", completed: false },
+];
+
 const diet = [
   { date: "2025-02-10", completed: false },
   { date: "2025-02-11", completed: false },
@@ -498,4 +515,5 @@ export default {
   cardio,
   gym,
   diet,
+  fast,
 };
diff --git a/src/App.svelte b/src/App.svelte
index af63fde..f82e52f 100644
--- a/src/App.svelte
+++ b/src/App.svelte
@@ -6,25 +6,29 @@
   import GymProgress from "./lib/GymProgress.svelte";
   import CardioProgress from "./lib/CardioProgress.svelte";
   import DietProgress from "./lib/DietProgress.svelte";
-  import Info from "./lib/Info.svelte"
+  import FastProgress from "./lib/FastProgress.svelte";
+  import Info from "./lib/Info.svelte";
 </script>
 
 <div class="chrome">
-    {#if $currentView === 0}
-      <Summary />
-    {/if}
-    {#if $currentView === 1}
-      <GymProgress />
-    {/if}
-    {#if $currentView === 2}
-      <CardioProgress />
-    {/if}
-    {#if $currentView === 3}
-      <DietProgress />
-    {/if}
-    {#if $currentView === 4}
-      <Info />
-    {/if}
+  {#if $currentView === 0}
+    <Summary />
+  {/if}
+  {#if $currentView === 1}
+    <GymProgress />
+  {/if}
+  {#if $currentView === 2}
+    <CardioProgress />
+  {/if}
+  {#if $currentView === 3}
+    <DietProgress />
+  {/if}
+  {#if $currentView === 4}
+    <Info />
+  {/if}
+  {#if $currentView === 5}
+    <FastProgress />
+  {/if}
 </div>
 
 <style>
diff --git a/src/lib/Arc.svelte b/src/lib/Arc.svelte
index ff5a25e..041b03d 100644
--- a/src/lib/Arc.svelte
+++ b/src/lib/Arc.svelte
@@ -1,7 +1,7 @@
 <script lang="ts">
   import DietProgress from "./DietProgress.svelte";
   import P from "./svg-path";
-  import { gym, cardio, diet } from "./store";
+  import { gym, cardio, diet, fast } from "./store";
 
   export const DEG_TO_RAD = Math.PI / 180;
   export const RAD_TO_DEG = 180 / Math.PI;
@@ -17,7 +17,12 @@
   const x = 0;
   const y = 0;
 
-  const points = (radius: number, radLength: number, thickness: number) => {
+  const points = (
+    radius: number,
+    radLength: number,
+    thickness: number,
+    offset?: number,
+  ) => {
     const borderRadius = thickness / 2;
     const outerRadius = radius;
     const innerRadius = outerRadius - thickness;
@@ -26,19 +31,20 @@
       (borderRadius / (outerRadius * FULL_CIRCLE_IN_RADIANS)) *
       FULL_CIRCLE_IN_RADIANS;
     const isLongTrack = radLength - 2 * borderRadiusAngle > Math.PI;
+    const start = startAngle + (offset ?? 0);
 
     return P()
       .moveTo(
-        -Math.sin(startAngle) * (outerRadius - borderRadius),
-        Math.cos(startAngle) * (outerRadius - borderRadius),
+        -Math.sin(start) * (outerRadius - borderRadius),
+        Math.cos(start) * (outerRadius - borderRadius),
       )
       .arcTo(
         borderRadius,
         borderRadius,
         false,
         true,
-        -Math.sin(startAngle - borderRadiusAngle) * outerRadius,
-        Math.cos(startAngle - borderRadiusAngle) * outerRadius,
+        -Math.sin(start - borderRadiusAngle) * outerRadius,
+        Math.cos(start - borderRadiusAngle) * outerRadius,
       )
       .arcTo(
         outerRadius,
@@ -73,16 +79,16 @@
         innerRadius,
         isLongTrack,
         false,
-        -Math.sin(startAngle - borderRadiusAngle) * innerRadius,
-        Math.cos(startAngle - borderRadiusAngle) * innerRadius,
+        -Math.sin(start - borderRadiusAngle) * innerRadius,
+        Math.cos(start - borderRadiusAngle) * innerRadius,
       )
       .arcTo(
         borderRadius,
         borderRadius,
         false,
         true,
-        -Math.sin(startAngle) * (innerRadius + borderRadius),
-        Math.cos(startAngle) * (innerRadius + borderRadius),
+        -Math.sin(start) * (innerRadius + borderRadius),
+        Math.cos(start) * (innerRadius + borderRadius),
       )
       .close()
       .stringify();
@@ -96,16 +102,21 @@
     },
     {
       c: "cardio",
-      progress: $diet.filter((c) => !c.excluded).length / $cardio.length,
+      progress: $cardio.filter((c) => c.completed).length / $cardio.length,
       level: 1,
     },
     {
       c: "diet",
       progress:
-        $cardio.filter((c) => c.completed).length /
+        $diet.filter((c) => c.completed).length /
         $diet.filter((c) => !c.excluded).length,
       level: 2,
     },
+    {
+      c: "fast",
+      progress: $fast.filter((c) => c.completed).length / $fast.length,
+      level: 3,
+    },
   ];
 </script>
 
@@ -132,6 +143,15 @@
               segmentHeight,
             )}
           />
+          <path
+            fill="#fff"
+            opacity="0.4"
+            d={points(
+              size / 2 - level * (segmentHeight + 4) - 4,
+              progress * span * 0.98,
+              4,
+            )}
+          />
         {/each}
       </g>
     </g>
@@ -165,4 +185,8 @@
   .diet {
     color: #35d450;
   }
+
+  .fast {
+    color: #ff00ff;
+  }
 </style>
diff --git a/src/lib/FastProgress.svelte b/src/lib/FastProgress.svelte
new file mode 100644
index 0000000..e6329d7
--- /dev/null
+++ b/src/lib/FastProgress.svelte
@@ -0,0 +1,39 @@
+<script lang="ts">
+  import { fast } from "./store";
+  import { dm, back } from "./common";
+  const remaining = $fast.length;
+  const days = ["ons", "fre", "mån"];
+  let done = $derived($fast.filter((c) => c.completed).length);
+</script>
+
+<header>
+  <button class="clickable back" onclick={() => back()}>←</button>
+  <h1>
+    Fasta: {done} av {remaining}
+  </h1>
+</header>
+<main>
+  <progress hidden max={remaining} value={done}></progress>
+  <div class="calendar">
+    {#each $fast as col, i}
+      <article class="clickable">
+        <label>
+          <input type="checkbox" bind:checked={col.completed} />
+          <strong>{col.name}</strong>
+          <small>{days[i % 3]} {dm(col.planned_at)}</small>
+        </label>
+      </article>
+    {/each}
+  </div>
+</main>
+
+<style>
+  main {
+    background-color: #5dc5f8;
+    border-top: 4px solid rgba(0, 0, 0, 0.2);
+  }
+
+  article:nth-child(1) {
+    grid-column: 2;
+  }
+</style>
diff --git a/src/lib/Summary.svelte b/src/lib/Summary.svelte
index ed32223..28697e0 100644
--- a/src/lib/Summary.svelte
+++ b/src/lib/Summary.svelte
@@ -1,12 +1,13 @@
 <script lang="ts">
-  import { gym, cardio, diet, currentView } from "./store";
+  import { gym, fast, cardio, diet, currentView } from "./store";
   import Arc from "./Arc.svelte";
   let gymProgress = $derived($gym.filter((c) => c.completed).length);
   let cardioProgress = $derived($cardio.filter((c) => c.completed).length);
+  let fastProgress = $derived($fast.filter((c) => c.completed).length);
   let dietProgress = $derived($diet.filter((c) => c.completed).length);
   let dietTotal = $derived($diet.filter((c) => !c.excluded).length);
 
-  const navigate = (v: 0 | 1 | 2 | 3 | 4) => {
+  const navigate = (v: 0 | 1 | 2 | 3 | 4 | 5) => {
     currentView.update((_) => v);
   };
 </script>
@@ -34,6 +35,12 @@
       <i>{dietProgress} / {dietTotal}</i>
       <button class="clickable diet" onclick={() => navigate(3)}>+</button>
     </div>
+    <h2>Fasta, 3d/v under maj</h2>
+    <div class="progress-row">
+      <progress class="fast" value={fastProgress} max={$fast.length}></progress>
+      <i>{fastProgress} / {$fast.length}</i>
+      <button class="clickable fast" onclick={() => navigate(5)}>+</button>
+    </div>
   </div>
   <div class="top-button">
     <button class="clickable info" onclick={() => navigate(4)}> Va? </button>
@@ -64,6 +71,10 @@
     &.gym {
       --pcolor: #f62b5a;
     }
+
+    &.fast {
+      --pcolor: #ff00ff;
+    }
   }
 
   progress,
@@ -185,6 +196,10 @@
       &.gym {
         --btn-bg: #f62b5a;
       }
+
+      &.fast {
+        --btn-bg: #ff00ff;
+      }
     }
   }
 </style>
diff --git a/src/lib/store.ts b/src/lib/store.ts
index 05acb22..9bc5ef5 100644
--- a/src/lib/store.ts
+++ b/src/lib/store.ts
@@ -7,6 +7,7 @@ export const currentView = writable(0);
 export const cardio = persisted("cardio", defaultState.cardio);
 export const gym = persisted("gym", defaultState.gym);
 export const diet = persisted("diet", defaultState.diet);
+export const fast = persisted("fast", defaultState.fast);
 
 export type Exercise = {
   completed: boolean;