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Add diet default data

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Anders Englöf Ytterström 2025-02-05 10:56:47 +01:00
parent 2683c58acd
commit 03ca0754dd
1 changed files with 505 additions and 110 deletions
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615
data/default-state.js
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@ -1,111 +1,506 @@
const cardio = [
{
run_for: [4, 3],
pause_for: 2,
planned_at: "2025-02-05",
completed: false,
completed_at: null,
},
{
run_for: [5, 4],
pause_for: 2,
planned_at: "2025-02-07",
completed: false,
completed_at: null,
},
{
run_for: [6, 5],
pause_for: 2,
planned_at: "2025-02-10",
completed: false,
completed_at: null,
},
{
run_for: [7, 6],
pause_for: 2,
planned_at: "2025-02-12",
completed: false,
completed_at: null,
},
{
run_for: [12],
pause_for: 5,
planned_at: "2025-02-14",
completed: false,
completed_at: null,
},
{
run_for: [7, 6],
pause_for: 2,
planned_at: "2025-02-17",
completed: false,
completed_at: null,
},
{
run_for: [8, 7],
pause_for: 2,
planned_at: "2025-02-19",
completed: false,
completed_at: null,
},
{
run_for: [14],
pause_for: 5,
planned_at: "2025-02-21",
completed: false,
completed_at: null,
},
{
run_for: [8, 7],
pause_for: 2,
planned_at: "2025-02-24",
completed: false,
completed_at: null,
},
{
run_for: [9, 8],
pause_for: 2,
planned_at: "2025-02-26",
completed: false,
completed_at: null,
},
{
run_for: [16],
pause_for: 5,
planned_at: "2025-02-28",
completed: false,
completed_at: null,
},
{
run_for: [9, 8],
pause_for: 2,
planned_at: "2025-03-03",
completed: false,
completed_at: null,
},
{
run_for: [10, 9],
pause_for: 2,
planned_at: "2025-03-05",
completed: false,
completed_at: null,
},
{
run_for: [20],
pause_for: 5,
planned_at: "2025-03-07",
completed: false,
completed_at: null,
},
{
run_for: [10, 9],
pause_for: 2,
planned_at: "2025-03-10",
completed: false,
completed_at: null,
},
{
run_for: [11, 10],
pause_for: 2,
planned_at: "2025-03-12",
completed: false,
completed_at: null,
},
{
run_for: [23],
pause_for: 5,
planned_at: "2025-03-14",
completed: false,
completed_at: null,
},
{
run_for: [11, 10],
pause_for: 2,
planned_at: "2025-03-17",
completed: false,
completed_at: null,
},
{
run_for: [12, 11],
pause_for: 2,
planned_at: "2025-03-19",
completed: false,
completed_at: null,
},
{
run_for: [26],
pause_for: 5,
planned_at: "2025-03-21",
completed: false,
completed_at: null,
},
{
run_for: [12, 11],
pause_for: 2,
planned_at: "2025-03-24",
completed: false,
completed_at: null,
},
{
run_for: [13, 12],
pause_for: 2,
planned_at: "2025-03-26",
completed: false,
completed_at: null,
},
{
run_for: [30],
pause_for: 5,
planned_at: "2025-03-28",
completed: false,
completed_at: null,
},
];
const gym = [
{
name: "rehab 1/3",
planned_at: "2025-02-02",
completed: true,
completed_at: "2025-02-02",
},
{
name: "rehab 2/3",
planned_at: "2025-02-04",
completed: false,
completed_at: null,
},
{
name: "rehab 3/3",
planned_at: "2025-02-06",
completed: false,
completed_at: null,
},
{
name: "A 1:1",
planned_at: "2025-02-02",
completed: false,
completed_at: null,
},
{
name: "A 1:2",
planned_at: "2025-02-04",
completed: false,
completed_at: null,
},
{
name: "A 1:3",
planned_at: "2025-02-06",
completed: false,
completed_at: null,
},
{
name: "A 2:1",
planned_at: "2025-02-09",
completed: false,
completed_at: null,
},
{
name: "A 2:2",
planned_at: "2025-02-11",
completed: false,
completed_at: null,
},
{
name: "A 2:3",
planned_at: "2025-02-13",
completed: false,
completed_at: null,
},
{
name: "A 3:1",
planned_at: "2025-02-16",
completed: false,
completed_at: null,
},
{
name: "A 3:2",
planned_at: "2025-02-18",
completed: false,
completed_at: null,
},
{
name: "A 3:3",
planned_at: "2025-02-20",
completed: false,
completed_at: null,
},
{
name: "A 4:1",
planned_at: "2025-02-23",
completed: false,
completed_at: null,
},
{
name: "A 4:2",
planned_at: "2025-02-25",
completed: false,
completed_at: null,
},
{
name: "A 4:3",
planned_at: "2025-02-27",
completed: false,
completed_at: null,
},
{
name: "B 1:1",
planned_at: "2025-03-02",
completed: false,
completed_at: null,
},
{
name: "B 1:2",
planned_at: "2025-03-04",
completed: false,
completed_at: null,
},
{
name: "B 1:3",
planned_at: "2025-03-06",
completed: false,
completed_at: null,
},
{
name: "B 2:1",
planned_at: "2025-03-09",
completed: false,
completed_at: null,
},
{
name: "B 2:2",
planned_at: "2025-03-11",
completed: false,
completed_at: null,
},
{
name: "B 2:3",
planned_at: "2025-03-13",
completed: false,
completed_at: null,
},
{
name: "B 3:1",
planned_at: "2025-03-16",
completed: false,
completed_at: null,
},
{
name: "B 3:2",
planned_at: "2025-03-18",
completed: false,
completed_at: null,
},
{
name: "B 3:3",
planned_at: "2025-03-20",
completed: false,
completed_at: null,
},
{
name: "B 4:1",
planned_at: "2025-03-23",
completed: false,
completed_at: null,
},
{
name: "B 4:2",
planned_at: "2025-03-25",
completed: false,
completed_at: null,
},
{
name: "B 4:3",
planned_at: "2025-03-27",
completed: false,
completed_at: null,
},
{
name: "C 1:1",
planned_at: "2025-03-30",
completed: false,
completed_at: null,
},
{
name: "C 1:2",
planned_at: "2025-04-01",
completed: false,
completed_at: null,
},
{
name: "C 1:3",
planned_at: "2025-04-03",
completed: false,
completed_at: null,
},
{
name: "C 2:1",
planned_at: "2025-04-06",
completed: false,
completed_at: null,
},
{
name: "C 2:2",
planned_at: "2025-04-08",
completed: false,
completed_at: null,
},
{
name: "C 2:3",
planned_at: "2025-04-10",
completed: false,
completed_at: null,
},
{
name: "C 3:1",
planned_at: "2025-04-13",
completed: false,
completed_at: null,
},
{
name: "C 3:2",
planned_at: "2025-04-15",
completed: false,
completed_at: null,
},
{
name: "C 3:3",
planned_at: "2025-04-17",
completed: false,
completed_at: null,
},
];
const diet = {
days: [
{ date: "2025-02-10", completed: false },
{ date: "2025-02-11", completed: false },
{ date: "2025-02-12", completed: false },
{ date: "2025-02-13", completed: false },
{ date: "2025-02-14", completed: false },
{ date: "2025-02-15", completed: false },
{ date: "2025-02-16", completed: false },
{ date: "2025-02-17", completed: false },
{ date: "2025-02-18", completed: false },
{ date: "2025-02-19", completed: false },
{ date: "2025-02-10", completed: false },
{ date: "2025-02-21", completed: false },
{ date: "2025-02-22", completed: false },
{ date: "2025-02-23", completed: false },
{ date: "2025-02-24", completed: false },
{ date: "2025-02-25", completed: false },
{ date: "2025-02-26", completed: false },
{ date: "2025-02-27", completed: false },
{ date: "2025-02-28", completed: false },
{ date: "2025-03-01", completed: false },
{ date: "2025-03-02", completed: false },
{ date: "2025-03-03", completed: false },
{ date: "2025-03-05", completed: false },
{ date: "2025-03-06", completed: false },
{ date: "2025-03-07", completed: false },
{ date: "2025-03-08", completed: false },
{ date: "2025-03-09", completed: false },
{ date: "2025-03-10", completed: false },
{ date: "2025-03-11", completed: false },
{ date: "2025-03-12", completed: false },
{ date: "2025-03-13", completed: false },
{ date: "2025-03-14", completed: false },
{ date: "2025-03-15", completed: false },
{ date: "2025-03-16", completed: false },
{ date: "2025-03-17", completed: false },
{ date: "2025-03-18", completed: false },
{ date: "2025-03-19", completed: false },
{ date: "2025-03-10", completed: false },
{ date: "2025-03-21", completed: false },
{ date: "2025-03-22", completed: false },
{ date: "2025-03-23", completed: false },
{ date: "2025-03-24", completed: false },
{ date: "2025-03-25", completed: false },
{ date: "2025-03-26", completed: false },
{ date: "2025-03-27", completed: false },
{ date: "2025-03-28", completed: false },
{ date: "2025-03-30", completed: false },
{ date: "2025-03-31", completed: false },
{ date: "2025-04-01", completed: false },
{ date: "2025-04-02", completed: false },
{ date: "2025-04-03", completed: false },
{ date: "2025-04-04", completed: false },
{ date: "2025-04-05", completed: false },
{ date: "2025-04-06", completed: false },
{ date: "2025-04-07", completed: false },
{ date: "2025-04-08", completed: false },
{ date: "2025-04-09", completed: false },
{ date: "2025-04-10", completed: false },
{ date: "2025-04-11", completed: false },
{ date: "2025-04-12", completed: false },
{ date: "2025-04-13", completed: false },
{ date: "2025-04-14", completed: false },
{ date: "2025-04-15", completed: false },
{ date: "2025-04-16", completed: false },
{ date: "2025-04-18", completed: false },
{ date: "2025-04-19", completed: false },
{ date: "2025-04-10", completed: false },
{ date: "2025-04-21", completed: false },
{ date: "2025-04-22", completed: false },
{ date: "2025-04-23", completed: false },
{ date: "2025-04-24", completed: false },
{ date: "2025-04-25", completed: false },
{ date: "2025-04-26", completed: false },
{ date: "2025-04-27", completed: false },
{ date: "2025-04-28", completed: false },
{ date: "2025-04-29", completed: false },
{ date: "2025-04-30", completed: false },
{ date: "2025-05-01", completed: false },
{ date: "2025-05-02", completed: false },
{ date: "2025-05-03", completed: false },
{ date: "2025-05-04", completed: false },
{ date: "2025-05-05", completed: false },
{ date: "2025-05-06", completed: false },
{ date: "2025-05-07", completed: false },
{ date: "2025-05-08", completed: false },
{ date: "2025-05-09", completed: false },
{ date: "2025-05-10", completed: false },
{ date: "2025-05-11", completed: false },
{ date: "2025-05-12", completed: false },
{ date: "2025-05-13", completed: false },
{ date: "2025-05-14", completed: false },
{ date: "2025-05-15", completed: false },
{ date: "2025-05-16", completed: false },
{ date: "2025-05-17", completed: false },
{ date: "2025-05-18", completed: false },
{ date: "2025-05-19", completed: false },
{ date: "2025-05-10", completed: false },
{ date: "2025-05-21", completed: false },
{ date: "2025-05-22", completed: false },
{ date: "2025-05-23", completed: false },
{ date: "2025-05-24", completed: false },
{ date: "2025-05-25", completed: false },
{ date: "2025-05-26", completed: false },
{ date: "2025-05-27", completed: false },
{ date: "2025-05-28", completed: false },
{ date: "2025-05-29", completed: false },
{ date: "2025-05-30", completed: false },
{ date: "2025-05-31", completed: false },
],
reds: {
"2025-03-04": "Semmeldagen",
"2025-03-29": "Födelsedag",
"2025-04-17": "Påsk",
},
};
export default {
"cardio": [
[
{ "count": 4, "run_for": 3, "pause_for": 2, "planned_at": "2025-02-03", "completed_at": null },
{ "count": 3, "run_for": 4, "pause_for": 2, "planned_at": "2025-02-05", "completed_at": null },
{ "count": 4, "run_for": 3, "pause_for": 2, "planned_at": "2025-02-07", "completed_at": null },
],[
{ "count": 3, "run_for": 4, "pause_for": 2, "planned_at": "2025-02-10", "completed_at": null },
{ "count": 4, "run_for": 5, "pause_for": 2, "planned_at": "2025-02-12", "completed_at": null },
{ "count": 3, "run_for": 4, "pause_for": 2, "planned_at": "2025-02-14", "completed_at": null },
],[
{ "count": 4, "run_for": 5, "pause_for": 2, "planned_at": "2025-02-17", "completed_at": null },
{ "count": 3, "run_for": 6, "pause_for": 3, "planned_at": "2025-02-19", "completed_at": null },
{ "count": 4, "run_for": 5, "pause_for": 2, "planned_at": "2025-02-21", "completed_at": null },
],[
{ "count": 3, "run_for": 7, "pause_for": 2, "planned_at": "2025-02-24", "completed_at": null },
{ "count": 3, "run_for": 8, "pause_for": 3, "planned_at": "2025-02-26", "completed_at": null },
{ "count": 3, "run_for": 7, "pause_for": 2, "planned_at": "2025-02-28", "completed_at": null },
],[
{ "count": 3, "run_for": 8, "pause_for": 2, "planned_at": "2025-03-03", "completed_at": null },
{ "count": 3, "run_for": 9, "pause_for": 3, "planned_at": "2025-03-05", "completed_at": null },
{ "count": 3, "run_for": 8, "pause_for": 2, "planned_at": "2025-03-07", "completed_at": null },
],[
{ "count": 3, "run_for": 9, "pause_for": 2, "planned_at": "2025-03-10", "completed_at": null },
{ "count": 2, "run_for": 10, "pause_for": 3, "planned_at": "2025-03-12", "completed_at": null },
{ "count": 3, "run_for": 9, "pause_for": 2, "planned_at": "2025-03-14", "completed_at": null },
],[
{ "count": 2, "run_for": 10, "pause_for": 2, "planned_at": "2025-03-17", "completed_at": null },
{ "count": 2, "run_for": 12, "pause_for": 2, "planned_at": "2025-03-19", "completed_at": null },
{ "count": 2, "run_for": 10, "pause_for": 2, "planned_at": "2025-03-21", "completed_at": null },
],[
{ "count": 2, "run_for": 12, "pause_for": 2, "planned_at": "2025-03-24", "completed_at": null },
{ "count": 2, "run_for": 14, "pause_for": 2, "planned_at": "2025-03-26", "completed_at": null },
{ "count": 2, "run_for": 12, "pause_for": 2, "planned_at": "2025-03-28", "completed_at": null },
],[
{ "count": 2, "run_for": 15, "pause_for": 2, "planned_at": "2025-03-31", "completed_at": null },
{ "count": 2, "run_for": 10, "pause_for": 1, "planned_at": "2025-04-01", "completed_at": null },
{ "count": 1, "run_for": 30, "pause_for": 2, "planned_at": "2025-04-03", "completed_at": null },
]
],
"gym": [
[
{ "name": "rehab 1/3", "planned_at": "2025-02-02", "completed_at": null },
{ "name": "rehab 2/3", "planned_at": "2025-02-04", "completed_at": null },
{ "name": "rehab 3/3", "planned_at": "2025-02-06", "completed_at": null },
],
[
{ "name": "A 1:1", "planned_at": "2025-02-02", "completed_at": null },
{ "name": "A 1:2", "planned_at": "2025-02-04", "completed_at": null },
{ "name": "A 1:3", "planned_at": "2025-02-06", "completed_at": null },
],
[
{ "name": "A 2:1", "planned_at": "2025-02-09", "completed_at": null },
{ "name": "A 2:2", "planned_at": "2025-02-11", "completed_at": null },
{ "name": "A 2:3", "planned_at": "2025-02-13", "completed_at": null },
],
[
{ "name": "A 3:1", "planned_at": "2025-02-16", "completed_at": null },
{ "name": "A 3:2", "planned_at": "2025-02-18", "completed_at": null },
{ "name": "A 3:3", "planned_at": "2025-02-20", "completed_at": null },
],
[
{ "name": "A 4:1", "planned_at": "2025-02-23", "completed_at": null },
{ "name": "A 4:2", "planned_at": "2025-02-25", "completed_at": null },
{ "name": "A 4:3", "planned_at": "2025-02-27", "completed_at": null },
],
[
{ "name": "B 1:1", "planned_at": "2025-03-02", "completed_at": null },
{ "name": "B 1:2", "planned_at": "2025-03-04", "completed_at": null },
{ "name": "B 1:3", "planned_at": "2025-03-06", "completed_at": null },
],
[
{ "name": "B 2:1", "planned_at": "2025-03-09", "completed_at": null },
{ "name": "B 2:2", "planned_at": "2025-03-11", "completed_at": null },
{ "name": "B 2:3", "planned_at": "2025-03-13", "completed_at": null },
],
[
{ "name": "B 3:1", "planned_at": "2025-03-16", "completed_at": null },
{ "name": "B 3:2", "planned_at": "2025-03-18", "completed_at": null },
{ "name": "B 3:3", "planned_at": "2025-03-20", "completed_at": null },
],
[
{ "name": "B 4:1", "planned_at": "2025-03-23", "completed_at": null },
{ "name": "B 4:2", "planned_at": "2025-03-25", "completed_at": null },
{ "name": "B 4:3", "planned_at": "2025-03-27", "completed_at": null },
],
[
{ "name": "C 1:1", "planned_at": "2025-03-30", "completed_at": null },
{ "name": "C 1:2", "planned_at": "2025-04-01", "completed_at": null },
{ "name": "C 1:3", "planned_at": "2025-04-03", "completed_at": null },
],
[
{ "name": "C 2:1", "planned_at": "2025-04-06", "completed_at": null },
{ "name": "C 2:2", "planned_at": "2025-04-08", "completed_at": null },
{ "name": "C 2:3", "planned_at": "2025-04-10", "completed_at": null },
],
[
{ "name": "C 3:1", "planned_at": "2025-04-13", "completed_at": null },
{ "name": "C 3:2", "planned_at": "2025-04-15", "completed_at": null },
{ "name": "C 3:3", "planned_at": "2025-04-17", "completed_at": null },
]
],
"diet": {
"started_at": "2025-02-03",
"ended_at": "2025-05-31",
"reds": {
"2025-03-04": "Semmeldagen",
"2025-03-29": "Födelsedag"
}
}
}
cardio,
gym,
diet,
};